ABOUT US
關於馬光醫療網
源於澎湖小島的希望之光: 1991年,一顆來自澎湃洶湧海島,
名為馬光的微笑種子。飄洋過海,乘著海鷗,
一路飛向美麗的福爾摩沙。
全心待客、用心育才、熱心公益
馬光傳遞的不只是真摯與恰到好處的溫暖服務,
更肩負著守護人們健康的重要使命,不只越做越好,
而要做到最好!
more
了解更多
名為馬光的微笑種子。飄洋過海,乘著海鷗,
一路飛向美麗的福爾摩沙。
全心待客、用心育才、熱心公益
馬光傳遞的不只是真摯與恰到好處的溫暖服務,
更肩負著守護人們健康的重要使命,不只越做越好,
而要做到最好!
![](./img/a1.jpg)
Health Column
健康專欄
閱讀更多
![](userfiles/images/168473798392633.jpg)
破解中醫迷思:難纏的病都來看中醫?
![](userfiles/images/168005946941533.jpg)
您有「長新冠」嗎?從保養肺經與大腸經著手
![](userfiles/images/168854659010170.jpg)
【消化不良】2茶飲3穴道,改善消化不良
![](userfiles/images/169327796672113.jpg)
吃參補氣,中醫師教你用3藥膳聰明補氣法
![](userfiles/images/169588534780806.jpg)
登革熱的中醫治療與調理
![](userfiles/images/171472724258004.jpg)
改善鼻子過敏,中醫有一套
![](userfiles/images/170443347349462.jpg)
玩太開心虛累累?中醫師教你補元氣
![](userfiles/images/170814953034038.jpg)
中醫師教你居家按摩預防腦中風
![](userfiles/images/170815223621464.png)
孩子夜半痛醒,舒緩「成長痛」有解方
![](userfiles/images/171472690425232.jpg)
斑點好討厭,中醫來幫忙
![](userfiles/images/171135533987818.jpg)
腸病毒別擔心,中醫依症狀治療
![](userfiles/images/171280690855032.jpg)
繞境腰痠背痛嗎?別擔心中醫師教你這樣遠離痠痛與疲勞
![](userfiles/images/171351596236043.jpg)
4穴道2茶飲,中醫師教你日常控制高血壓
![](userfiles/images/171472841980628.jpg)
病後痊癒靠養氣,中醫師用2穴道2食譜調理
![](userfiles/images/171592606537106.jpg)
拒絕禿頭,滋養髮根中醫師有3招
![](userfiles/images/171592641569007.jpg)
中醫師教你輕鬆養成減重4個好習慣
![](userfiles/images/166720409295457.png)
針的變美了—美顏針搞什麼
![](userfiles/images/168854600674415.jpg)
【月經失調】讓月經變成妳的好朋友
![](userfiles/images/168327113393161.jpg)
不敢吃中藥還能看中醫嗎?
![](userfiles/images/169138147298280.jpg)
白露防秋燥,食白來潤肺,最實用的中醫節氣養生法
![](userfiles/images/169327707664426.jpg)
中醫如何診治更年期症狀
![](userfiles/images/169327749998192.jpg)
夏秋之際仍要小心中暑!中醫師授調理與預防方法
![](userfiles/images/169587091069408.jpg)
大啖秋蟹前先等等,中醫師提醒這幾點
![](userfiles/images/170201543940053.jpg)
預防長新冠,請你跟我這樣做
![](userfiles/images/170442715743381.jpg)
收假症候群,睡不好有解方
![](userfiles/images/170814911793350.jpg)
中醫治療與居家保健助你緩解冬季關節痠痛
![](userfiles/images/170815090444752.jpg)
中醫師教你改善春日過敏皮癢問題
![](userfiles/images/171021266478686.jpg)
全面解析紅斑性狼瘡症狀與護理方式
![](userfiles/images/171280657193691.jpg)
繞境走路太久起水泡?中醫教您如何預防與處理不留疤
![](userfiles/images/171351549222867.jpg)
1茶飲2穴位,中醫師教你這樣養肝顧眼睛
![](userfiles/images/171592568637572.jpg)
改善健忘,中醫有方法
![](userfiles/images/171592593314018.jpg)
產後肥胖好難「瘦」,中醫陪你健康減重
![](userfiles/images/166720310344667.jpg)
中醫美容面面觀
![](userfiles/images/167953893382336.jpg)
調身體到底在調什麼
![](userfiles/images/168854556054552.jpg)
【關節痛】膝蓋疼痛又軟腳,中醫師教你關節疼痛的自我保健方式
![](userfiles/images/168973921840901.jpg)
中醫助您哺乳不BLUE
![](userfiles/images/169138110758724.jpg)
簡單3原則,處暑秋燥保養這樣做
![](userfiles/images/169327625811664.jpg)
夏季皮膚癢、莫名濕疹有解!中醫來教你
![](userfiles/images/169327662879312.jpg)
擺脫長新冠糾纏,中醫有辦法
![](userfiles/images/169510948415567.jpg)
三穴道兩茶飲消脹氣,輕鬆品嚐月餅與烤肉
![](userfiles/images/170435864063841.jpg)
冬療夏病,把握冬季三九貼時間,好好調整你的體質
![](userfiles/images/170442598014666.jpg)
中醫師教你穴位按摩緩解「過年病」
![](userfiles/images/170815050458169.jpg)
5道中醫春季食療,養足你的精氣神
![](userfiles/images/171021235550248.jpg)
中醫五證型,對症治療僵直性脊椎炎
![](userfiles/images/171091961389593.jpg)
農曆3月瘋媽祖!中醫師提醒你這樣預防與改善中暑
![](userfiles/images/171351507395885.jpg)
春日過敏噴嚏打不停,中醫師教你1藥膳2穴道緩解
![](userfiles/images/171592519096355.jpg)
中醫師教你增肌減脂最佳飲食法
![](userfiles/images/171592534232101.jpg)
改善胃食道逆流,中醫教你這樣做
![](userfiles/images/170435842365151.jpg)
中醫師教你依體質進補最到位
![](userfiles/images/167947700536696.jpg)
中藥可不只是苦味,四氣五味都有不同治療作用
![](userfiles/images/168854516560745.jpg)
【過敏性鼻炎】中醫教你有效緩解過敏性鼻炎
![](userfiles/images/169165490422738.jpg)
濕疹,中醫來幫你!
![](userfiles/images/168983965870724.jpg)
清涼消暑這樣做,中醫師教你「大暑」節氣養生法
![](userfiles/images/168854245359509.jpg)
中醫教妳好好坐月子
![](userfiles/images/169138090961786.jpg)
預防勝於治療,中醫教你養正氣
![](userfiles/images/170442525615778.jpg)
突然生病怎麼辦?中醫推薦救急方式—胃食道逆流
![](userfiles/images/169510907044722.jpg)
木炭烤肉放煙火,小心吸入過量粉塵
![](userfiles/images/171472792180491.jpg)
拒絕禿頭,滋養髮根中醫師有3招
![](userfiles/images/171592494746636.jpg)
大腹便便可能是便祕問題,別擔心中醫來幫你
![](userfiles/images/170815009043250.jpg)
2穴道2茶飲,幫助春天養好肝
![](userfiles/images/171021170935554.jpg)
乾癬反覆發作好困擾,中醫師教你日常保養良方
![](userfiles/images/171091845916344.jpg)
中醫師教你3運動預防神轎繭包(富貴包)
![](userfiles/images/171351386727803.jpg)
昏昏欲睡有解,5穴位1藥膳趕跑你的春睏
![](userfiles/images/167705235468543.jpg)
破解中醫迷思:穴道是玄學嗎?
![](userfiles/images/166668300425919.png)
看不見的災情-口罩下的痤瘡
![](userfiles/images/167540661280065.jpg)
中醫師教妳從日常飲食與茶飲緩解經痛與經前症候群
![](userfiles/images/168135239462632.jpg)
中醫師教您遠離常見春日流行疾病
![](userfiles/images/171351305290362.jpg)
想要預防感冒,中醫師推薦這茶飲
![](userfiles/images/168854313189612.jpg)
中醫外治療法-三伏貼可建立堅固免疫盾
![](userfiles/images/168984043162259.jpg)
食白除秋燥,中醫師教你立秋保養原則
![](userfiles/images/168327200422648.jpg)
【咳嗽】根治咳嗽擺脫反覆久咳,請你這樣做!
![](userfiles/images/169138056748463.jpg)
小兒增強免疫力,中醫來幫忙
![](userfiles/images/169510876178411.jpg)
中秋團圓不長肉,中醫師提醒4要訣
![](userfiles/images/170200625032840.jpg)
冬日必喝,聖誕紅酒與冬季暖身茶飲
![](userfiles/images/170436063352577.jpg)
過年這樣子吃,不用擔心肥胖跟著來
![](userfiles/images/171021146584111.jpg)
中藥與針灸雙管齊下,中醫治療帶狀疱疹有一套
![](userfiles/images/171135485332456.jpg)
肥胖有4種,中醫依體質對症改善
![](userfiles/images/171141859898047.jpg)
情緒困擾與睡眠障礙的中醫自我照顧
![](userfiles/images/166607716299002.jpg)
減重好幫手:INBODY
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為什麼我的痘痘都不會好
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像極了愛情-針灸是什麼?真的有效嗎?
![](userfiles/images/167953762598827.jpg)
春季養肝居家保養要點
![](userfiles/images/168180908315866.jpg)
小暑養生之道
![](userfiles/images/168854296449594.jpg)
蚊蟲叮咬好困擾,中醫師教你製作防蚊包
![](userfiles/images/169137970873500.jpg)
輕症免隔離,你更需要好好照顧自己
![](userfiles/images/168327362054252.jpg)
【慢性鼻炎】鼻塞、頭痛、眼睛癢,中醫幫你調理惱人的慢性鼻炎
![](userfiles/images/168473612814336.jpg)
更年期知多少?中醫幫妳緩解不適
![](userfiles/images/169327921716229.jpg)
秋日轉骨「登」長大人,中醫助你一臂之力
![](userfiles/images/170201693365862.jpg)
吃參補氣,中醫師教你用3藥膳聰明補氣法
![](userfiles/images/170201821126803.jpg)
冬季腰膝疲軟無力,中醫師推「二仙膠烏骨雞湯」強腎補筋骨
![](userfiles/images/170306251253560.jpg)
糖尿病別擔心,中醫療法改善症狀
![](userfiles/images/170435953284380.jpg)
追劇、打電動、塞車...中醫師教你緩解久坐不動筋骨痠痛
![](userfiles/images/170443448527358.jpg)
冬日莫名皮膚癢?冬令止癢湯幫助緩解濕疹不適
![](userfiles/images/171021120741816.jpg)
日常三穴道,緩解類風濕關節炎不適
![](userfiles/images/167947626033376.jpg)
養生做得好,春睏不再來
![](userfiles/images/168180767159092.jpg)
小滿養生首重脾胃
![](userfiles/images/166668241642975.png)
從痘痘看身體警訊
![](userfiles/images/167212541295567.jpg)
熬夜作息全都亂,收假前這樣收心
![](userfiles/images/167539314689510.jpg)
中藥材入食譜真的有效嗎?
![](userfiles/images/167953852273792.jpg)
後疫情時代的喉嚨保養之道
![](userfiles/images/168854280933403.jpg)
中醫師教您如何輕鬆與毛小孩一起度夏
![](userfiles/images/168854439831214.jpg)
【慢性疲勞】「你,累了嗎?」中醫教你如何評估與緩解慢性疲勞
![](userfiles/images/168473524529489.jpg)
壓力大間接導致泌尿道感染!中醫師教妳遠離惱人婦科疾病
![](userfiles/images/168800091518085.jpg)
黃體素不足之中醫治療
![](userfiles/images/171021059266321.jpg)
中醫分階段治療,有效改善欲哭無淚的乾燥症
![](userfiles/images/170201478482789.jpg)
秋冬乾癬大爆發,做好這些不用怕
![](userfiles/images/170443452550089.jpg)
冬日關節痠痛難耐?中醫師教你用5招緩解不適
![](userfiles/images/170306199165365.jpg)
小朋友怕痛怎麼辦,中醫無痛雷射針灸能幫忙
![](userfiles/images/168135235580101.jpg)
春天來了,讓你皮在癢?
![](userfiles/images/167212502693685.jpg)
防疫料理看這裡,過年這樣吃最健康
![](userfiles/images/168327365111582.jpg)
立夏節氣養生,來看中醫首推「護脾」
![](userfiles/images/167539198942264.jpg)
望聞問切,把脈好神!?中醫是怎樣判斷病情的?
![](userfiles/images/167947663141517.jpg)
依體質治療長新冠更見效
![](userfiles/images/168473482493136.jpg)
中醫針灸與藥物對西醫乳癌治療後副作用之輔助治療
![](userfiles/images/169327849387516.jpg)
秋天來了,腸胃不適也跟著報到?
![](userfiles/images/169586857163843.jpg)
治標又治本,中醫治療過敏性鼻炎有一套
![](userfiles/images/169949706961660.jpg)
預防流感病毒,中醫師用「黑米養精甜湯」補腎養精氣
![](userfiles/images/170200785261899.jpg)
手腳冷吱吱別怕,三招幫助血液循環
![](userfiles/images/170201578290917.jpg)
熱潮紅是什麼?會持續多久?中醫師分享如何緩解、改善!
![](userfiles/images/166961857770400.jpg)
改善胸痛、心悸、上背部痛,從心經與小腸經保養開始
![](userfiles/images/167212474470603.jpg)
暖身保護做得好,年節掃除沒煩惱
![](userfiles/images/167539001076420.jpg)
5穴道2食補,中醫師教你穀雨養肝又養脾
![](userfiles/images/167539162986832.jpg)
破解中醫迷思:快問快答
![](userfiles/images/167772284635334.jpg)
面對長新冠,請你這樣跟我做
![](userfiles/images/168681918677695.jpg)
吃粽配茶不脹氣,按摩穴位助消化,中醫師解密「粽」點在哪裡
![](userfiles/images/168473430926616.jpg)
排卵期出血不慌張,中醫師幫妳調理
![](userfiles/images/168473715547389.jpg)
【失眠】長新冠後失眠調理,中藥、針灸、日常保健三管齊下
![](userfiles/images/169586833563659.jpg)
中醫辯證論治蕁麻疹,擺脫肌膚煩惱!
![](userfiles/images/169943477684608.jpg)
2穴道2藥膳,改善過敏性鼻炎
![](userfiles/images/169949662299409.jpg)
寒流來襲,中醫師用「七寶藥燉排骨」保養心血管
![](userfiles/images/170200561890790.jpg)
泡湯後皮膚癢?小心缺脂性皮膚炎找上門
![](userfiles/images/167705214610837.jpg)
排出身體毒素,迎向健康人生
![](userfiles/images/166910086221700.jpg)
膀胱經、腎經-水液代謝好兄弟
![](userfiles/images/168327088047136.jpg)
【下背痛】時常搬重又久坐,小心下背痛找上你
![](userfiles/images/168180801798659.jpg)
芒種節令養生
![](userfiles/images/168472767593224.jpg)
3招1茶,夏日防曬好簡單
![](userfiles/images/168473400994020.jpg)
中醫師助妳好孕
![](userfiles/images/169586730511617.jpg)
氣喘反覆發作?中醫分階段治療,緩解氣喘困擾!
![](userfiles/images/169943443828152.jpg)
從飲食、藥物到針灸,中醫神助攻治療慢性腎病
![](userfiles/images/169949616933376.jpg)
三高年輕化別怕,中醫師教你用食療養生
![](userfiles/images/170003588221005.jpg)
一變天就頭痛、關節痛?天氣痛是什麼?中醫教你如何緩解改善!
![](userfiles/images/166910045915204.jpg)
脾胃經不順暢,中醫有解方!
![](userfiles/images/167117118569647.jpg)
染疫、感冒、流感、過敏分不清楚?一文了解差異
![](userfiles/images/168180861428761.jpg)
中醫師教你簡單夏至養生4要點
![](userfiles/images/168472724952484.jpg)
遠離夏日冷氣病,這樣做就對了
![](userfiles/images/169586706414869.jpg)
異位性皮膚炎之中醫治療與保健
![](userfiles/images/169943356537671.jpg)
膽固醇超標怎麼辦?中醫也能幫助治療
![](userfiles/images/169949575616484.jpg)
秋養肺止咳這樣做,中醫師教你用食療養生
![](userfiles/images/169949840259787.jpg)
學會心血管保健三絕招,讓長輩免驚凜冬將至
![](userfiles/images/166909924251879.jpg)
淺談心包經與三焦經保養
![](userfiles/images/166995201273234.jpg)
對抗未知病毒,增強免疫力最重要
![](userfiles/images/168135241920132.jpg)
清明節氣首重保暖去濕,中醫師教你提升免疫力
![](userfiles/images/167539128562009.jpg)
噴嚏打不停好困擾?中醫師教你緩解春季過敏
![](userfiles/images/169587040852679.jpg)
秋季皮膚癢?中醫師分享2穴道1藥膳改善「秋燥」
![](userfiles/images/169949798618882.jpg)
睡前泡足湯,按摩這2個穴道幫助入眠
![](userfiles/images/169943315242362.jpg)
中醫一起為孩子的生長發育把關,讓孩子高人一等
![](userfiles/images/166910188113760.jpg)
女性肝氣鬱結之介紹與保健
![](userfiles/images/166995048934592.jpg)
長新冠中醫能幫忙
![](userfiles/images/167538897992353.jpg)
春分到了,讓我們一起動起來!
![](userfiles/images/169586989483248.jpg)
秋季養生長高高,4穴道1藥膳助小朋友一臂之力
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頭痛問題好困擾,中醫師教你3穴道緩解
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2食譜4要點,幫助驚蟄養肝,擁有開外掛的保護力
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有嗯嗯困擾?中醫師教你5穴道1藥膳迎接順暢生活
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你是哪形人?依五行找出緩解咳嗽好用穴道
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防疫新觀念 從脾胃做起
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雨水養生保健
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對抗惱人的耳鳴,中醫幫助您
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改善長新冠後遺症「腦霧」,交給中醫就對了
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做對三件事,立春養生好簡單
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3穴道1茶飲,中醫教你緩解帶狀皰疹不適症狀
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中醫教你排去身體毒素
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即將迎向春日,中醫師2穴道3藥材教你大寒養生之道
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胃食道逆流,中醫如何解
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四個保健穴位,中醫教你避免長新冠
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夏病冬治好時機,掌握小寒治療過敏疾病
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多夢睡不好怎麼辦? 3穴道改善睡眠品質
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康復後又失眠,該怎麼辦?中醫師教你克服長新冠失眠後遺症
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冬至不只吃湯圓,這些食物也能養生顧腎氣
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嚴重汗皰疹,中醫有解方
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後疫情時代的身心保健方式
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容易手腳冰冷、疲倦?長期未改善當心引發心梗!
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1茶飲+1穴道,招舒緩爸爸工作疲勞!
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MIS-C好可怕,中醫如何保護小朋友
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學會中醫的冬季保健,冬天不再手腳冰冷、腰背冷痛
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正骨與針灸,中醫治療腕隧道症候群有一套
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疫情延燒讓身心焦慮爆表! 中醫師三穴道就改善症狀!
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吃麻油雞前先等等,中醫師教你判別體質是否適合進補
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惱人的偏頭痛,中醫來幫你!
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染疫後腦袋ㄎ一ㄤ掉,長新冠腦霧中醫有解
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小雪到,中醫師推薦用足浴來保暖防寒
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秋高氣爽,小心結節性癢疹發作
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你累了嗎?小心「慢性疲勞症候群」找上你
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秋日常見呼吸道疾病:感冒、咳嗽、喉嚨發炎
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節氣養生這樣做,中醫師教你「立冬」正確進補法
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腰酸背痛真煩惱,中醫助你緩解不明下背痛
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百合、山藥、芝麻,中醫師私房霜降養生食譜輕鬆做
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中醫師3穴道教你緩解頭暈目眩
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寒露養生首重脾胃與潤燥
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冬季筋骨痠痛,中醫有解方
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秋冬到了,你憂鬱了嗎?
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冬日皮膚乾癢有解方,這樣做就對了
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秋分養生,首重食當季
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不只冬季,夏季也適合進補 - 除濕、補脾胃正當時
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拒當過敏兒,三九貼與食療助你一臂之力!
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頭暈、胸悶、腹痛、腹瀉...中醫師教你遠離夏季病!
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中醫輔助治療癌症:針藥並進謀得一線生機
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三伏三九貼,搞what!?
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夏日蚊蟲叮咬好困擾?中醫師教你製作防蚊包
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夏天有夠熱,蕁麻疹嘜來亂!
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中藥食補針灸穴位,中醫豐胸讓妳upup的好自然
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失眠看中醫,安全又有效
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頻尿超困擾嗎?中醫有解方
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醫師,我怎麼一直閃到腰!
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中醫師教你如何對付「禿髮」
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失眠、頭痛、心悸,這些都與自律神經失調有關
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